Description
This Chicken Tortilla Soup combines irresistible flavors with simple preparation. It’s a satisfying option for a quick dinner, showcasing hearty ingredients like tender chicken, black beans, and zesty spices.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 white onion, diced
- 1/2 red onion, diced
- 1 green bell pepper, diced
- 2 tablespoons pickled jalapeños, diced (or whole, if desired)
- 2 tablespoons lime juice
- 2 teaspoons taco seasoning
- 4 cups chicken stock (or vegetable stock, to make it vegan)
- 2 400 gram cans diced tomatoes (canned)
- 1 small can corn (drained)
- 2 cans black beans (drained and rinsed)
- 2 tablespoons tomato paste
- 1 cup shredded cooked chicken breast (optional)
- salt and pepper to taste
- shredded cheese
- tortilla chips or strips of fresh tortilla
- sour cream or plain Greek yogurt
- avocado chunks
- fresh diced tomatoes
- fresh chopped cilantro
Instructions
- Heat a large pot over medium-high heat and add the olive oil, diced onions, bell pepper, jalapeños, lime juice, and taco seasoning. Sauté until the onions soften.
- Lower the heat to medium and add the chicken or vegetable stock, diced tomatoes, corn, black beans, tomato paste, and shredded chicken.
- Mix everything thoroughly and allow to simmer on medium-low for about 40-45 minutes, stirring occasionally.
- Serve with your choice of toppings.
Notes
Feel free to adjust the spice level by adding more or fewer jalapeños.
This soup can be made ahead of time and tastes even better the next day.
Add avocado and cilantro just before serving for extra freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 45mg
