Sun-dried Tomato Pasta Salad
Sun-dried tomato pasta salad is a vibrant and delightful dish, bursting with a medley of flavors that greet every bite. The combination of sun-dried tomatoes with fresh ingredients makes for a perfect accompaniment to any meal, or a hearty standalone main. It’s bright, colorful, and so simple to prepare—ideal for busy weeknights or laid-back weekends. This recipe will become your go-to for potlucks or family gatherings, and it’s easy on the wallet, making it a true crowd-pleaser.

This pasta salad is not only flavorful but also customizable. You can throw in whatever you have on hand—whether it’s grilled chicken, chickpeas, or olives, it’s all about creatively solving the “what’s-for-dinner” dilemma! Once you try this sun-dried tomato pasta salad, you’ll wonder why you ever considered store-bought options. So grab your favorite pasta and get ready to enjoy a dish that’ll warm your heart and satisfy your cravings!
Table of Contents
- Why You’ll Love This Recipe
- Ingredients You’ll Need
- How to Make Sun-dried Tomato Pasta Salad
- Storing & Reheating
- Chef’s Helpful Tips
- Recipe FAQs
- Sun-dried Tomato Pasta Salad
Why You’ll Love This Recipe
- Simple & Quick: Ready in just 35 minutes, perfect for a fast yet filling meal.
- Irresistible Flavor: The rich, tangy sun-dried tomatoes perfectly complement the fresh veggies.
- Eye-Catching Appeal: Bright colors make this salad a stunning addition to any table.
- Flexible Serving: Great warm, at room temperature, or chilled for a refreshing lunch option.
- Diet-Friendly Options: Easily adapt for gluten-free or vegan diets based on your preferences.
Ingredients You’ll Need
- 16 oz rotini pasta: Any short pasta works; rotini holds the dressing well.
- 8 oz julienne cut sun-dried tomatoes in oil: These add a deep, rich flavor and a hint of sweetness; store any leftover oil for later use.
- 1 cup cherry tomatoes, halved: Fresh and vibrant, these contribute juiciness and color.
- 1 cup baby spinach or arugula: Both greens offer nutritional benefits and a nice crunch.
- ½ cup crumbled feta or mozzarella pearls: Feta adds a salty tang, while mozzarella gives a creamy texture; choose according to preference.
- ¼ cup red onion, thinly sliced: For a subtle sharpness and a pop of color.
- ¼ cup fresh basil, chopped: Fresh herbs elevate the dish and bring brightness.
- Optional add-ins: Grill up some chicken, add chopped salami, or toss in chickpeas or kalamata olives for added protein and flavor.
- ⅓ cup olive oil: Use some from the sun-dried tomato jar for an extra flavor kick.
- 3 tablespoons balsamic vinegar or red wine vinegar: Both vinegars add tanginess and depth; use your favorite.
- 1 tablespoon Dijon mustard: This adds a slight kick and helps emulsify the dressing.
- 1 teaspoon honey: A touch of sweetness balances the acidity of the vinegar.
- 1 garlic clove, minced: Fresh garlic gives an aromatic depth.
- ¼ teaspoon table salt: Enhances all the flavors.
- ¼ teaspoon ground black pepper: Adds warmth and a hint of spice.
How to Make Sun-dried Tomato Pasta Salad

Cook the Pasta: Bring a large pot of salted water to a boil. Add the 16 oz rotini pasta and cook until al dente according to package directions. Before draining, scoop out ½ cup of pasta water and set aside for later use.
Prepare the Dressing: In a large bowl, whisk together ⅓ cup olive oil, 3 tablespoons balsamic vinegar (or red wine vinegar), 1 tablespoon Dijon mustard, 1 teaspoon honey, 1 minced garlic clove, ¼ teaspoon table salt, and ¼ teaspoon ground black pepper.
Combine the Warm Pasta and Dressing: While the pasta is still warm, add it straight to the bowl with the dressing. Toss everything to coat; the warmth allows the pasta to absorb the flavors beautifully.
Add Fresh Ingredients: Stir in the sun-dried tomatoes, 1 cup halved cherry tomatoes, 1 cup baby spinach or arugula, ¼ cup thinly sliced red onion, ¼ cup chopped basil, and ½ cup crumbled feta (or mozzarella pearls). If the salad seems dry, splash in a bit of the reserved pasta water until you reach your desired consistency.
Serve: You can enjoy this pasta salad warm, at room temperature, or chilled. If you have time, cover and refrigerate for about 30 minutes to let the flavors meld together.
Storing & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you want to keep it for longer, you can freeze it for up to 3 months. When reheating, place in a microwave for about 1-2 minutes, stirring halfway through. Keep in mind that the texture may change slightly, so freshen it up with a drizzle of olive oil or a splash of vinegar when serving.
Chef’s Helpful Tips
- Make sure to cook the pasta just until al dente; this keeps it firm and prevents mushiness once it’s mixed with the dressing.
- Let the pasta cool slightly before mixing it with the dressing; this helps it soak up the flavors.
- Feel free to switch up the veggies based on what’s in season or what you prefer; bell peppers work wonderfully too!
- If you have time, letting the salad chill in the fridge for at least 30 minutes really enhances the taste as the ingredients meld together beautifully.
- This dish is perfect for meal prep; you can make it in advance and enjoy delicious lunches all week long.
Enjoy the delightful burst of flavors that this sun-dried tomato pasta salad brings. It’s everything you want in a pasta dish: quick, fresh, and incredibly satisfying. With its vibrant ingredients and versatile nature, you’ll find yourself coming back to this recipe again and again. Remember, it’s all about experimenting with the ingredients you love!

Recipe FAQs
Can I make this pasta salad ahead of time?
What types of pasta work best for this salad?
Can I add protein to this salad?
What can I substitute for sun-dried tomatoes?
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Sun-dried Tomato Pasta Salad
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Description
This Sun-dried Tomato Pasta Salad features irresistible flavors from sun-dried tomatoes, fresh spinach, and tangy feta, making it ideal for quick dinners or healthy meals.
Ingredients
- 16 oz rotini pasta or any short pasta
- 8 oz julienne cut sun-dried tomatoes in oil
- 1 cup cherry tomatoes halved
- 1 cup baby spinach or arugula
- ½ cup crumbled feta or mozzarella pearls
- ¼ cup red onion thinly sliced
- ¼ cup fresh basil chopped
- optional add-ins: grilled chicken chopped salami, or chickpeas, sliced kalamata olives
- ⅓ cup olive oil use some from the sun-dried tomato jar for extra flavor
- 3 tablespoons balsamic vinegar or red wine vinegar
- 1 tablespoon dijon mustard
- 1 teaspoon honey
- 1 garlic clove minced
- ¼ teaspoon table salt
- ¼ teaspoon ground black pepper
Instructions
- Bring a large pot of salted water to a boil and cook the pasta until al dente according to package directions. Before draining, save ½ cup of pasta water.
- In a large salad bowl, whisk together olive oil, vinegar, Dijon mustard, honey, garlic, salt, and pepper.
- Add the warm pasta to the bowl with the dressing and toss to coat, allowing the pasta to absorb the flavors.
- Gently mix in sun-dried tomatoes, cherry tomatoes, spinach, red onion, basil, and feta (or mozzarella). If the mixture appears dry, add a splash of the reserved pasta water.
- Serve the salad warm, at room temperature, or chilled; if chilling, cover and refrigerate for 30 minutes to enhance flavors.
Notes
Feel free to customize with additional proteins like grilled chicken or chickpeas.
Use the oil from the sun-dried tomatoes for added flavor in the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 12mg
