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Molokhia-Recipe

Molokhia

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  • Author: Laurel
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Middle Eastern

Description

This Molokhia is a flavorful and comforting dish featuring tender greens and garlic, perfect for a cozy dinner or a nutritious meal at home. Simple prep and delicious flavors make it a must-try!


Ingredients

Scale
  • 6 cups chicken stock
  • 1 14-ounce package frozen minced molokhia (400g)
  • 1 tablespoon extra virgin olive oil, ghee, butter, or a combination
  • 5 large garlic cloves, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon fine salt plus more if needed
  • Freshly ground black pepper, to taste
  • vermicelli rice, to serve (optional)
  • Lemon wedges, to serve (optional)


Instructions

  1. Warm the chicken stock in a large pot over high heat until it reaches a low boil.
  2. Turn the heat off and add the frozen minced molokhia, stirring occasionally as it melts into the broth for about 15 minutes.
  3. In a medium frying pan, heat the olive oil, ghee, or butter over medium-high heat. Stir in the minced garlic and let it sizzle until fragrant, about 30 seconds, ensuring it doesn't brown.
  4. Once the garlic is golden, remove from heat and mix in the ground coriander.
  5. Pour the garlic mixture into the pot of molokhia. If any remains in the pan, add a spoon of molokhia to it, swirl, and pour back into the pot.
  6. Mix the soup and season with salt and pepper. Heat over medium until hot but not boiling, around 3 minutes, and serve with optional vermicelli rice and lemon wedges.

Notes

Adjust the seasoning according to taste for a personalized flavor.
For added richness, serve with a drizzle of extra virgin olive oil on top.


Nutrition

  • Serving Size: 1 cup
  • Calories: 95
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 5 mg