Description
Healthy Chocolate Oatmeal is a delicious blend of rolled oats and rich cacao powder, providing a quick, nourishing breakfast that’s full of flavor and easy to prepare. Perfect for a healthy start to your day!
Ingredients
Scale
- 1 cup rolled oats
- 2 tablespoons 100% cacao powder
- 2 cups milk or any plant-based milk
- 1–2 teaspoons honey, adjust to taste
Instructions
- Combine the rolled oats and cacao powder in a small saucepan and mix well.
- Gradually pour in the milk while stirring to achieve a smooth mixture.
- Heat the saucepan over medium and add honey, bringing the mixture to a gentle simmer.
- Lower the heat and stir frequently, cooking for about 5 minutes until the oatmeal is thick and creamy.
- Remove from heat and serve warm with your favorite toppings.
Notes
For a creamier texture, use full-fat milk or coconut milk.
Adjust the sweetness by adding more or less honey according to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 110mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg