Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Golden-Oatmeal-Recipe

Golden Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sabine
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Vegan

Description

Enjoy the delightful taste of Golden Oatmeal, a wholesome bowl brimming with gluten-free oats, creamy coconut milk, and vibrant spices. Easy to make and perfect for a nourishing breakfast, it’s a comforting meal that everyone will love.


Ingredients

Scale
  • 1 cup gluten-free rolled oats
  • 1 ½ cups unsweetened coconut milk
  • ½ cup water
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or more to taste
  • ½ teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon vanilla extract
  • Pinch of sea salt and black pepper
  • fresh berries for serving
  • optional toppings: unsweetened coconut flakes, hemp seeds, almond butter or cashew butter


Instructions

  1. In a medium saucepan, combine oats, coconut milk, water, chia seeds, maple syrup, turmeric, cinnamon, vanilla extract, and salt.
  2. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
  3. Reduce heat to low and cook for 5-7 minutes, stirring frequently, until oats are tender and oatmeal thickens to desired consistency. If too thick, add a splash of coconut milk or water.
  4. Divide oatmeal between bowls, top with fresh berries and optional toppings like coconut flakes or nut butter. Serve warm.

Notes

Adjust the sweetness by adding more maple syrup if preferred.
Stirring frequently ensures even cooking and prevents sticking.
Feel free to customize with your favorite toppings for added flavor and texture.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg