Description
This Air Fryer Broccoli is packed with irresistible flavor and takes just minutes to prepare. With fresh broccoli, olive oil, and spices, it’s a fantastic choice for a quick dinner or healthy meal that everyone will love!
Ingredients
Scale
- 1 lb. broccoli crowns
- 1 tbsp olive oil
- 1 tsp soy sauce
- ¼ tsp garlic powder
- ¼ tsp onion powder
Instructions
- Preheat the air fryer to 400℉.
- Break the broccoli crowns into florets and mix with olive oil, soy sauce, garlic powder, and onion powder.
- Place florets in the air fryer basket, making sure there is space between them.
- Air fry for 6 minutes, giving the basket a shake halfway through. For crispier broccoli, extend cooking time to 8 minutes.
Notes
Adjust seasoning according to taste.
For a kick, add red pepper flakes before cooking.
Consider adding lemon juice after cooking for a fresh flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 42
- Sugar: 2g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg