Molokhia
Molokhia, a delightful Egyptian dish, is a cherished staple that delivers warmth and flavor straight to your bowl. This vibrant green soup, made primarily from leaves of the molokhia plant, has a unique, slightly viscous texture that beautifully envelops rich chicken broth. The distinctive flavor of molokhia is enhanced by aromatic garlic and coriander, creating a dish that is both nourishing and refreshing. Picture this comforting soup simmering on a cool evening, inviting everyone to gather around the table for a cozy meal.

My first encounter with molokhia was during a family gathering, where the savory aroma wafted through the air, drawing me in. As I eagerly took my first spoonful, a wave of warmth and comfort enveloped me, leaving a lasting impression. It soon became a go-to recipe in my kitchen, not only for its rich taste but also for how simple it is to prepare. Whether you’re looking for a cozy night in or impressing friends with a traditional Mediterranean dish, this recipe for molokhia will surely leave people coming back for more!
Table of Contents
- Why You’ll Love This Recipe
- Ingredients You’ll Need
- How to Make Molokhia
- Storing & Reheating
- Chef’s Helpful Tips
- Recipe FAQs
- Molokhia
Why You’ll Love This Recipe
- Simple & Quick: With just 10 minutes of prep and 35 minutes of cooking, you’ll have a heartwarming meal in no time.
- Irresistible Flavor: The combination of fragrant garlic and earthy coriander creates a soup that is both savory and satisfying.
- Eye-Catching Appeal: The vibrant green color of molokhia is as visually appealing as it is delicious, making it a standout on any table.
- Flexible Serving: Serve molokhia as a warming appetizer or a filling main dish, perfect for any occasion.
- Diet-Friendly Options: Naturally gluten-free and easily adaptable for vegan diets if you substitute the chicken stock.
Ingredients You’ll Need
- 6 cups chicken stock: This is the flavor base for your molokhia. For a lighter version, consider using vegetable stock.
- 1 14-ounce package frozen minced molokhia (400g): This unique leafy green is the star of the dish. Frozen molokhia is widely available and saves you prep time.
- 1 tablespoon extra virgin olive oil, ghee, butter, or a combination: This adds richness and depth to the soup. Use ghee for a nutty flavor or stick with olive oil for a lighter option.
- 5 large garlic cloves, minced: Garlic enhances the molokhia’s flavor, bringing a fragrant bite that balances the dish beautifully. Feel free to add more if you’re a garlic lover!
- 1 teaspoon ground coriander: This spice adds warm, aromatic notes. If you don’t have ground coriander, you can use whole seeds (just grind them before adding).
- 1 teaspoon fine salt plus more if needed: Season to taste as you go, ensuring that the flavors balance perfectly.
- Freshly ground black pepper, to taste: Adds warmth and a bit of a kick; adjust to your preference.
- Vermicelli rice, to serve (optional): A handful of vermicelli rice makes a wonderful addition that absorbs the soup and adds texture.
- Lemon wedges, to serve (optional): A squeeze of lemon brightens the flavors and adds a citrus kick.
How to Make Molokhia
- Warm the stock: In a large pot, bring the 6 cups of chicken stock to a low boil over high heat. This will set the stage for the molokhia to meld perfectly.
- Add the molokhia: Once the chicken stock is boiling, turn the heat off completely and carefully stir in the entire package of frozen minced molokhia. Give everything an occasional stir and watch as the greens slowly incorporate into the broth—this takes about 15 minutes and infuses the soup with its signature flavor.
- Make the tasha: In a medium frying pan set over medium-high heat, combine 1 tablespoon of olive oil, ghee, or butter with the 5 minced garlic cloves. Let the garlic sizzle, stirring occasionally, until it’s fragrant—this should take about 30 seconds. Keep a close eye on the garlic; when it turns golden but not brown, it’s perfect. Remove it from heat and stir in 1 teaspoon of ground coriander until well mixed.
- Add the tasha: Pour the garlic mixture—the tasha—into the pot of molokhia. If there are bits sticking to the pan, use a ladle to take some of the molokhia broth and swirl it in the pan, then pour it back into the pot.
- Season, warm, and serve: Give everything a good mix, then add in 1 teaspoon of fine salt and freshly ground black pepper to taste. Taste the soup and adjust the seasoning if necessary. Turn the heat up to medium, warming the molokhia soup until it’s hot but not boiling, about 3 minutes. Serve immediately with vermicelli rice and lemon wedges for a fresh touch.
Storing & Reheating
To store any leftovers, let the molokhia cool to room temperature before transferring it to an airtight container. Refrigerate for up to 3 days. If you want to keep it longer, consider freezing it for up to 3 months; just make sure to use a freezer-safe container. When ready to enjoy, thaw it overnight in the fridge and gently reheat over low heat, stirring occasionally. The texture may change slightly, but a bit of stirring will refresh it nicely!
Chef’s Helpful Tips
- Avoid overcooking the garlic; it can turn bitter if browned too much. Keep it moving in the pan and watch for that golden color.
- If you’re sensitive to the texture of the soup, consider blending it briefly with an immersion blender for a smoother consistency.
- Serve with extra garlic or lemon on the side for those who enjoy a stronger flavor.
- For a heartier meal, add shredded chicken or chickpeas to the soup.
- Molokhia is typically enjoyed with rice; be sure to prepare it alongside for that comforting combination.
Molokhia embodies the spirit of home-cooked comfort, allowing for plenty of experimentation in its preparation. Embrace the versatility of this soup by trying various spices or serving styles; the beauty of this dish is how it can adapt to your preferences. Whether it’s a chilly evening or a gathering with friends, I hope you find joy in every spoonful of this beloved Mediterranean classic. Enjoy your time in the kitchen crafting this delicious bowl of molokhia!

Recipe FAQs
What does molokhia taste like?
Can I use fresh molokhia instead of frozen?
Can I make molokhia vegan?
How do I know when the molokhia is done?
More Soups Recipes
- One-Pot Chicken Meatball Soup
- Lemon Vinaigrette Dressing
- Albondigas Soup
- Chicken Noodle Soup
- Chickpea and Rice Soup
👉 If you make my Molokhia recipe, please leave a comment and a star rating — it really helps others discover the recipe.
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Molokhia
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: Middle Eastern
Description
This Molokhia is a flavorful and comforting dish featuring tender greens and garlic, perfect for a cozy dinner or a nutritious meal at home. Simple prep and delicious flavors make it a must-try!
Ingredients
- 6 cups chicken stock
- 1 14-ounce package frozen minced molokhia (400g)
- 1 tablespoon extra virgin olive oil, ghee, butter, or a combination
- 5 large garlic cloves, minced
- 1 teaspoon ground coriander
- 1 teaspoon fine salt plus more if needed
- Freshly ground black pepper, to taste
- vermicelli rice, to serve (optional)
- Lemon wedges, to serve (optional)
Instructions
- Warm the chicken stock in a large pot over high heat until it reaches a low boil.
- Turn the heat off and add the frozen minced molokhia, stirring occasionally as it melts into the broth for about 15 minutes.
- In a medium frying pan, heat the olive oil, ghee, or butter over medium-high heat. Stir in the minced garlic and let it sizzle until fragrant, about 30 seconds, ensuring it doesn't brown.
- Once the garlic is golden, remove from heat and mix in the ground coriander.
- Pour the garlic mixture into the pot of molokhia. If any remains in the pan, add a spoon of molokhia to it, swirl, and pour back into the pot.
- Mix the soup and season with salt and pepper. Heat over medium until hot but not boiling, around 3 minutes, and serve with optional vermicelli rice and lemon wedges.
Notes
Adjust the seasoning according to taste for a personalized flavor.
For added richness, serve with a drizzle of extra virgin olive oil on top.
Nutrition
- Serving Size: 1 cup
- Calories: 95
- Sugar: 1 g
- Sodium: 700 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 5 g
- Protein: 4 g
- Cholesterol: 5 mg
